WebThe pre-workout manufacturers are somewhat covered legally because they make clear-cut recommendations and if someone like Sam opts to take 2, 3, or 4 doses a day, then that use is outside what’s intended for the product. While the supplement companies may not be negligent, legalities aside, we may have a lot of very sick people on our hands. WebAug 21, 2024 · How long before a workout should I drink Red Bull? Experts recommend ingesting caffeine roughly 45-90 minutes before exercising. Some forms of caffeine such …
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