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Webb1 apr. 2024 · Regular exercise. Cutting out sun-tanning. Drinking less alcohol. But, perhaps the easiest way to see increased NAD+ levels is through consumption of NAD+ … Webb22 aug. 2024 · How can I raise my vitamin D levels quickly? Eat foods rich in vitamin D or fortified with vitamin D. Increasing your intake of foods and beverages that contain... Try … WebbAnother way you can increase your vitamin D naturally is by eating more food that contains vitamin D. There are few vitamin D foods, and many have only low levels; however a … my husband is addicted to gaming